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Meet Our Founder

Peter is the founder of Physico Performance and has been operating as a consultant for over 30 years. His Bachelor of Science degree, trainer certification, and extensive experience with a diverse population have equipped him to help clients in various ways.

Peter is the founder of Physico Performance and has been operating as a consultant for over 25 years. His Bachelor of Science degree, trainer certification, and extensive experience with a diverse population have equipped him to help clients in various ways. Peter blends traditional Greek philosophies on health and athleticism with modern advancements in human performance. His goal is to elevate the health and fitness industry standards by providing clients with lifelong guidance and education.
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as a professional physique company
30 Years

Fitness Expert Extraordinaire

NOTABLE ACHIEVMENTS

Strength and Conditioning Specialist (CSCS) from the National Strength and Conditioning Association (NSCA)

Youth Conditioning Specialist (YCS) from the International Youth and Conditioning Association (IYCA)

Certified Personal Trainer (CPT) through the American Council on Exercise (ACE)

He has competed at the provincial and national level attaining medals in over 8 competitions including his most recent bronze medal at the Natural Olympia in Greece.

Peter’s involvement in competitive sport includes participation in soccer, hockey, volleyball, track and field, tennis, and competitive bodybuilding.

Our Philosophy

Our Guiding Principles

Our philosophy is to optimize health, fitness, and human performance for our clients through comprehensive guidance and coaching. We aim to help clients experience the natural potential of the human body. Physico Performance integrates the disciplines of physics, physiology, psychology, biomechanics, and nutrition to create a holistic approach to health and athletic performance. The “Sigma” in Physico signifies the “arithmetic sum” of these five disciplines, which we use to assist our clients in achieving their goals.
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Our gallery

Explore our gallery showcasing transformative fitness journeys and inspiring client successes. Witness the results of personalized training programs tailored by our expert personal trainer.

Contact Information

Phone Number

519-580-9905

Email Address

peter@physico.ca

Address

503 Buckingham Blvd. Waterloo, Ontario

Offering customized workouts, nutrition plans, and one-on-one support to transform your health and wellness. Start your journey to a healthier, stronger you today!

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